Wednesday, July 01, 2009
Triplet WGM
30-25-20-15-10-5 Rep Rounds for Time
SDLHP 75#
Push-ups
Double Unders
TIME= 8:03
Wanted sub 8min, dam headphones kept losing my focus. Shoulder was also giving me some grief at the top of lockout in the later rounds. Good WOD and can be hit harder.
1 comment:
Brent Maier
said...
Nice job, you DU's are smokin!
July 1, 2009 at 12:19 PM
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1 comment:
Nice job, you DU's are smokin!
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