Wednesday, July 01, 2009

Triplet WGM

30-25-20-15-10-5 Rep Rounds for Time
SDLHP 75#
Push-ups
Double Unders

TIME= 8:03

Wanted sub 8min, dam headphones kept losing my focus. Shoulder was also giving me some grief at the top of lockout in the later rounds. Good WOD and can be hit harder.

1 comment:

Brent Maier said...

Nice job, you DU's are smokin!