Tuesday, July 14, 2009
ACTION CHALLENGE VIDEO
10-9-8-7-6-5-4-3-2-1 Rep Rounds for Time
Power Snatch 75#
Double Unders
Wall Ball Shots 20#
TIME = 7:42
Here is the Action Challenge video from my June competition I put on.
Everything went so smooth, a great time was had by all!
Enjoy the video.
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