LIFT-O-RAMA
Deadlift 1-1-1-1-1-1-1 Rest 3-5min b/t sets
OUR TEAM RESULTS
Christian = 366# New PB
Deirdre = 285# Tie PB
Deirdre = 285# Tie PB
Kathy = 210# New PB
Chad = 435# New PB
Chad = 435# New PB
TOTAL = 1296#'s
AVG = 324 Places us in 2nd so far
AVG = 324 Places us in 2nd so far
thanks Jim for my FLASH socks!!!
1 comment:
Not to be a pain in the butt, but my PB is actually 295 so I was 10# short that day.
D
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