ACTION Challenge Prep is over FINAL RESULTS

Final Results can be found here: http://crossfitlethbridge.typepad.com/files/competition-rankings-5.xls

Top 3 Males
1st Chad - 389 pts
2nd Cory - 364 pts
3rd Jason - 357 pts

Top 3 Females
1st Kat - 385 pts
2nd Heather - 383 pts
3rd Carlee - 363 pts

My Results:
WOD #1 = 14rds + 20reps = 1st place 100 points
WOD #2 = 3:05 = 1st place 100 points
WOD #3 = 3:24 = 4th place 89 points
WOD #4 = 57reps x 95# = 5415 = 1st place 100 points
TOTAL Points = 389

Great little prep competiton for my clients and super fun for me to challegne myself with what I have learned in my past competitions putting that knowledge to the test.

Thanks to Brent, his wife Cara, Tyler and Kris for doing these WODs online. You all did well and are free to join in anytime I hold one of these little Challenges.

Thanks to my girlfriend Katrina "Black Kat" for helping me organize and keep track of everyones records, your the best sugar!!!