Tuesday, April 07, 2015
The Plan💪 TIP: if you find yourself emailing your coach on check-in day a bunch of excuses, saying, "why is it not working?". Do yourself a favour, first ask yourself are you doing everything according to plan? If not, you answered your own question! As coaches we have a plan for you to execute to the best of your ability. 💥From this individualized plan coaches get vital information on how your body is responding. If being untruthful with check-ins, how is your coach going to get truthful information to progress and guide you forward to your goals? Stick to the plan, be a team player with your coach and success is around the corner👍#chadaction #actionconditioning #plan #goals #dedication #determination #desire #excuses #work #motivate #bodybuilder #physique #fitat40 #fitness #ripped #buff #muscle #prep #champ #change #transformation #coach
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