Wednesday, April 08, 2015
Coach Brandt's Fitness Tip of the day: after you have trashed your legs with a great workout, use your shower curtain like a rope to help lower you to and off the toilet👍 Tip two: make sure it is securely fastened to the wall first!!! #chadaction #legday #legdayproblems #doms #actionconditioning #quads #sore #toilet #training #bodybuilder #physique #lift #squat #deadlift #poop
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