New💥 prep training video is live for your learning and viewing pleasure💫 In this video: ✨my IDFA pro show update ✨a few of my PreHab warmup exercises for glutes & hips ✨lower body deload workout ✨info on the products I am using; Knee Caps (sleeves) by Rock Tape & My Nike dry fit camo tights💥 love these items! #chadaction #actionconditioning #rocktape #nike #idfa #bodybuilder #physique #fitat40 #fitness #glutes #quads #hamstrings #squats #exercise http://ift.tt/1bvI62D My YouTube channel @chadaction

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