I wanted you peeps to see that the majority of my meals look like this👌Daily I have a goal to hit my fiber and micronutrients first before going into flexible eating mode💥 Do I always go flexible everyday...nope, only when I feel like it as I believe it is unrealistic to limit yourself from foods. Limiting yourself from specific foods creates a "diet feel" approach 👎I find those who use this approach, placing limits on food can find themselves in full binge eating mode wrecking more than just their "diet" plan!!! 👎👎 So be flexible peeps and stop stressing so much, keep track of your food, learn and progress! #chadaction #actionkitchen #actionconditioning #eatandtrainlikeapro #teamaction #macros #iifym #foodporn #foodie #food #fiber #flexible #eating #micros #idfa #bodybuilder #physique #fitat40 #fitness

via Instagram http://ift.tt/1cSC3W0