New Coaches Cardio video is up for your learning and viewing pleasure:-) http://ift.tt/1GNC6hd Topics in this video: - Why am I making Vlogs? - My contest prep update - Fan email questions answered: creatine, versa grips, weekly caloric averages - Vow to myself: why am I doing this? - Being young and reckless: Why most young novice bodybuilders and gym members seeing no progress and how to change that! *If you have a question about training you would like some help with please ask away. I do my best to personally email you back and I choose the questions to be placed on video. Send questions via email: chadbrandt8@gmail.com Instagram: @chadaction Twitter: @chadaction Facebook: @chadaction #actionconditioning Action Conditioning #builtataction #cardio #chadaction #versagrips #myfitnesspal #calories #macros #iffym #bodybuilder #physique #natural

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