Wednesday, March 17, 2010

UNBROKEN

Complete 6 Rounds, Each for individual time, then add times.
*Every exercise my be done UNBROKEN: Rest 2min b/t sets
15 Pull-ups
20 Push-ups
25 Sit-ups
30 Squats
1.) 1:52
2.) 1:52
3.) 1:52
4.) 1:54
5.) 1:54
6.) 1:53
Total Time = 11:17

Every thing was fast moving, but the sit-ups! They slowed me down.

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