Sunday, July 05, 2015

About to do my morning cardio on Charlie the Stepper 🚀. Love my Sunday morning super dark roast single serving pre workout coffee☕️. I love that top foam!!! My secrete is I push the filter tight to bottom so the water sits on the coffee longer taking all the awesomeness out nice and slow like😎 Off to go sweat it up😅 Have a great day peeps!!! #chadaction #charlie #teambrandt #teamaction #fitat40 #fitness #cardio #stepper #calories #actionconditioning #burn #fat #sweat #coffee #brew #energy #hiit


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