Reason
#2 Why Lifting Ladies and Action 90 programs work so well for women and men who
want to shed body fat.
#2 YOUR CLOTHES WILL FIT BETTER!
Reseach shows, between the ages 30 and 50 the body starts to waist away losing muscle, and replacing it with visceral fat (fat that is around the organs) and subcutaneous fat (fat just under our skin). This is how someone can stay the same weight (from musc...le loss) and look like crap in their clothes (from added V & S fat).
1lb of fat will takes up 17-19% more space on your body than hard earned muscle! This is why your clothes will fit better :-)
- Some of you starting a weight training program will complain of your clothes getting tighter....GOOD! That means it's working! The muscle is being trained and repairning itself, pushing onto the S-Fat on that sits on top of of the muscle. Most people quit at this stage thinking, "I get huge when I lift weights!" This is a myth ladies and gentelmen!
Train our style for 90days....& BAM S-Fat is gone, V-Fat is lowered and your clothes...ahhhh slipping on like Cinderella's slipper :-)
SO lift weights People....let us show you how!
Register for our programs at www.actionconditioning.ca
#2 YOUR CLOTHES WILL FIT BETTER!
Reseach shows, between the ages 30 and 50 the body starts to waist away losing muscle, and replacing it with visceral fat (fat that is around the organs) and subcutaneous fat (fat just under our skin). This is how someone can stay the same weight (from musc...le loss) and look like crap in their clothes (from added V & S fat).
1lb of fat will takes up 17-19% more space on your body than hard earned muscle! This is why your clothes will fit better :-)
- Some of you starting a weight training program will complain of your clothes getting tighter....GOOD! That means it's working! The muscle is being trained and repairning itself, pushing onto the S-Fat on that sits on top of of the muscle. Most people quit at this stage thinking, "I get huge when I lift weights!" This is a myth ladies and gentelmen!
Train our style for 90days....& BAM S-Fat is gone, V-Fat is lowered and your clothes...ahhhh slipping on like Cinderella's slipper :-)
SO lift weights People....let us show you how!
Register for our programs at www.actionconditioning.ca
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