Action Conditioning

DOUBLE SAVASANA or should I say CORPSE POSE

RDR and RDH laying on the floor after blasting out some serious effort in their ACTION Conditioning Class.
Nice work today fellas.

Here is a picture of me and the ACTION Kids doing a quick workout together while their parents were getting their individual training done.
Here is their workout.
Complete 2 Sets in Teams of Two:
10 Ring Rows
10/arm John Travoltas (5#/arm)
10 Goblet Squats (5#)