I know chicken can get pretty boring and it's a major protein menu item in most of your nutrition prescriptions, so lets spice things up a little with this recipe.
2 fresh skinless chicken breasts
1-2 cloves garlic, finely chopped (add more if you a garlic freak)
1/4 cup Dijon mustard
1 tbsp Organic Mayo
2 Tbsp. chopped fresh herbs (really any herb you like e.g parsley, thyme, basil)
1 Tbsp. olive oil
Sea Salt (to taste)
Ground black pepper (to taste)
1.) Mix garlic, mustard, herbs, olive oil, salt, and pepper together in flat bowl or casserole dish.
2.) Add chicken breasts coating the chicken liberally with mixture on both sides.
3.) Fire up the BBQ, let it heat up and grill the chicken cooking on low-med heat (try not to over cook the chicken, when the center is no longer pink, your good to eat). Makes 2 servings.
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