MINI-CANON-BALL MUSCLE-UPS OF LOVE
1 of 2 workouts yesterday.
I do not have my rings set up yet so big boy muscle-ups are out of the question. I literally had to do a froggy leg spaz canon-ball mini Muscle up so I did not touch the floor, or ring dip my head into the bars
Tough stuff, gotter done Deaner :-)
5 Rounds completed + 10 WBS and 1 Muscle-up
Enjoy
No comments:
Post a Comment