ATHLETE OF THE MONTH
Shannon!
Shannon hit a New Deadlift PB of 165lbs in 4weeks of training!
The Deadlift is a new exercise for Shannon; she started at 116lbs and is now at 165lbs, with a little left in the tank.
Shannon's new goal is to Deadlift 200lbs.
Way to go girl, keep up the great work!
2 comments:
Awesome work Shannon!!
Thanks JMac!! I won't tell you how many times I've watched this :)
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