Tuesday, September 01, 2015

My favourites! Homemade broiled Tuna Melt & Turkey, Ham Sub👍🏼 The bread I am using we found in Save On Foods called Portuguese Rolls. So good and only 23g carbs per roll! I also use skim milk cheese and lots of mustard with a tbsp of low fat Hellmans mayo. Onions, homegrown tomatoes and spinach🚀 Nice and satisfied now those are in my belly‼️ For help with your macro nutrition needs email us at info@actionconditioning.ca #chadaction #tunamelt #hellmans #mayo #subs #macro #iifym #nutrition #actionkitchen #actionconditioning #teambrandt #teamaction #idfa #wnbf #inbf


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