Day 33 of 45

TRAINING

A1.) Press 5-4-3-2-1: rest 60sec (150 1RM)
A2.) Toes to bar 10reps X 5 sets unbroken: rest 2min (CHECK)

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Turkish Get-ups 5reps/arm x 5 sets (playtime, g0t sweaty 52-70lbs KB)
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Military Push-ups Chest to Floor 20reps x 3 sets unbroken: rest as needed (CHECK)
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Posteriour Chain Bridges (hands and feet on floor) hold for time x 3sets (HARD AS SH$%)