Post show reverse prep on point✔️ Carbs & Fats increasing and staying lean⚡️Only up 3lbs since my last pro show💥 Made my mistakes in the past, learned, getting better‼️ 🚀Respect the Reverse Prep.....to are not done prep after your show❗️ #chadaction #actionkitchen #actionconditioning #actionstyle #reverseprep #prep #macros #lean #ripped #shredded #naturalbodybuilder #natural #fitat40 #legs #vascular #fitness #aesthetic #wnbfpro #IDFApro #teamaction #teambrandt

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