#motivationmonday We wanted to recognize and give a shout out to Contest Prep client, Nicoleen. Nicoleen decided to take her workouts and nutrition to the next level and take to the fitness stage. She's prepping for the International Drug Free Athletics (IDFA) Calgary Classic on June 6. This will be Nicoleen's 1st fitness competition. These are her progress pictures so far... 11 weeks apart. Great transformation thus far. We can't wait to see her get more dialled in these next 4 weeks!

from Action Conditioning http://ift.tt/1jjuO71
via IFTTT