How to not take a shirtless selfie and make your chest look like a smiling alien👽 I promise to post a better pic lol #chadaction #actionkitchen #actionconditioning #builtataction #teamaction #teambrandt #3DMJ @3dmj_godfather #bodybuilder #physique #fitat40 #fitness #idfa #inbf #muscle #ripped #buff #body #eatandtrainlikeapro

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