Trained legs today @ RPE 8-8.5 in this snowy madness! My coach @mattjansen8 and I have been reinventing my back squat to target my quads more and get my lower back to quite down. (Always learning and trying to improve) On another note I was also telling my lovely wife who was just finishing her workout @katrinabrandt429 that I felt like a 40 year old gangster today LOL with my outfit:-) Yeah she liked it and that is what's important to me;-) Hope you all had a great workout today in the gym or shovelling sweet snow! #chadaction #actionconditioning #actionstyle #actionmaniac #legs #quads #hams #bodybuilder #idfa #teamaction #teambrandt #hats

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