Saturday, November 29, 2014

Action 90 Transformation SUCCESS! Congratulations to Heather Bursaw for losing 30 inches. Heather also was awarded with one of three Most Improved Awards for her improvements in the fitness/skill testing. Some of her biggest improvements include: Static Chinup Hold: 0 sec day one, 10 sec day 90 1 min Bench Dips: 21 reps day one, 32 day 90 1 min Situps: 21 reps day one, 32 reps day 90 If YOU want more information on our Action 90 Transformation Program that helped Heather and hundreds of others, visit http://ift.tt/1kg2GWH OR cal 403-381-1313

from Action Conditioning http://ift.tt/1jjuO71

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