Friday, November 28, 2014
Action 90 Transformation SUCCESS! Congratulations to Kim Graham for losing 26.5 inches and 30lbs. Kim also was awarded with one of three Most Improved Awards for her improvements in the fitness/skill testing. Some of her biggest improvements include: 1 min Squats: 27 reps day one, 47 reps day 90 Static Chinup Hold: 0 sec day one, 11 sec day 90 1 min Situps: 21 reps day one, 35 day 90 1 min Pushups: 16 reps day one, 35 reps day 90 If YOU want more information on our Action 90 Transformation Program that helped Kim and hundreds of others, visit http://ift.tt/1kg2GWH OR cal 403-381-1313
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