Saturday, July 19, 2014
Big Brandt's Bitchen Kitchen Rice Cooker Bfast Frittata 63g Brussels 70g Mushrooms 27g Kale 4 whole eggs 200g egg whites 100g Garlic sausage Spice it up as you like Macros per 162g serving Fat 6g Carbs 2.5g Protein 15.25g *this was cooked in our Rice Cooker👍 So easy! #chadaction #brandtsbitchenkitchen #actionconditioning #macros #eggs #ricecooker #food #nutrition
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