High Protein Casein Rice Pudding

If you are feeling like you want to have a cheat mid week, try this pudding out to tide you over :-)
It might not look pretty, but tastes dam good!

2 scoops Casein Vanilla (or really whatever kind of rice pudding you want, change the flavor)
1 cup Lundberg Brown Organic Jasmine Rice (wet measure...aka after cooked)
Sprinkle on cinnamon when done




- Cook the Jasmine rice for 20-30min (keep in pot to stay warm)
- Add in about 1 cup water mix up the casein powder into a pudding.
You might have to use less water to get the consistency right.
- add in the jasmine rice warm for that cool pudding and warm rice combo (or not and place rice in fridge to cool)
- slap some dashes of cinnamon on top and eat nice and slow with a smile on your face.
TIP = want some added fat and flavor?
Add 1 tbsp maranatha almond nut butter / pro 4g  carb 3g  fat 8g (add these macros to below gram total)

2 servings at 304kcal (make your workout buddy one)
Protein 28.5g
Carbs 38.5g
Fat 4

3 servings at 202kcal (make your friends some or save in the fridge)
protein 19g
carbs 25.6g
fat 2.6