Thursday, January 26, 2012

SUPER SNACK

BANANA-APPLE-ALMOND BUTTER ROMAINE WRAP

3 Large leaf Romaine Lettuce
2 tbsp Maranatha Almond butter
1 Banana
1/2 small apple
1/2 scoop of your favorite Protein Powder
1oz water (maybe depends on powder)
Add a couple dashed of cinnamon



"The Mix up"
- add a small amount of water to the almond butter, protein powder and cinnamon, now
mix these all together to make a paste.
- Now brush this paste onto the Romaine lettuce leafs
- slice apple into thin slices
"The wrap up"
- place the banana and apple slices onto the largest of the romaine lettuce leafs and wrap that one up.
Now wrap the other two leafs around either ends from the halfway point outward for some support and added greens.
You are ready to snack! Enjoy :-)
TIP = place the banana in the fridge to keep it cold, now warm-up the almond butter mixture
on the stove. Now make the wraps to have that hot cold feeling like a banana split :-)
340kcal
Protein = 21g
Carbs = 40g
Fats = 17g

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