Monday, November 30, 2015
Epic shot from my WNBF Pro show by @ron_sombilon 💥Fit over 40 #actionconditioning #teamparagon #workout #wnbf #wnbfpro @wnbf @inbfcanada #idfa #idfapro @extremeaesthetics @aesthetic_revolution @fit_over_40 @thefitacademy #ripped @shreddnation @shredded_life_ @shredded_academy #shredz #aesthetics @aestheticsarmy #natty #natural #teamaction #3dmj @3dmj_godfather
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Sunday, November 29, 2015
Jax met Santa today with his "OMG Santa" shirt on #thrilled #santa #chadaction #babybrandt #baby #son #santapics #happy #omgsanta
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Friday, November 27, 2015
My cat has Wampa breath😷 Three weeks until Star Wars! 💥 #starwars #chadaction @starwars @starwarsdaily #force #theforceawakens #wampa #maytheforcebewithyou #cats #cat
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Thursday, November 26, 2015
http://ift.tt/1IdBqop 💥Huge Black Friday sale!!! Up to 60% off specific products💥💪🏻👍🏻New stringers and shorts🌟Click my link above and save on some awesome workout wear‼️ #chadaction @paragonfitwear #paragon #paragonfitwear #clothes #tanks #stringers #shorts #actionconditioning #teamparagon #workout #fitness
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Stay tuned for our announcement for our one day only Black Friday membership deals! We will not have another sale like this for a long time!!
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Great pic by INBF/WNBF photographer @ron_sombilon of the WNBF Pro top 3. #chadaction #inbf #wnbf #teambrandt #teamaction #actionconditioning #ripped #shreds #natty #natural #aesthetics #pro
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Wednesday, November 25, 2015
Coaches Chad & Katrina Brandt are currently accepting new Contest Prep Clients for Spring 2015 Contests! They have limited spots available. If you are looking to stand on stage this Spring contact us and signup before Dec 31 for additional savings. Prices increase January 1. Email info@actionconditioning.ca for more information and to sign up. Upcoming competitions near us: - NPAA (Calgary) May 2016 - INBF (Calgary) May 2016 - IDFA (Calgary) June 2016 - INBF (Winnipeg) June 2016 - Femsport (Calgary) June 2016
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Sunday, November 22, 2015
Jaxen all wrapped up in his Darth Vader blanket he got from his Great Auntie Roma💥I found this mini lightsaber in London Drugs....he can almost grip it💪🏼 Thanks Auntie Roma👍🏼 #Vader #darthvader #starwars #babyjedi #jedi #chadaction @katrinabrandt429 #babybrandt #baby #lightsaber
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Friday, November 20, 2015
💥👊🏼My other great score at King of Trade tonight with my Toews jersey deal💥 Perry is another of my favourite Canadian hockey players! Plus I actually like this Ducks third jersey and colour! Man what a good night!!! #teamcanada #canadianhockey #chadaction #perry #ducks #anaheimducks #coryperry #nhl #canada #mancave #jersey
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💥👌🏼BAM! Another great jersey for my Man Cave collection! Captain Canada! I got this jersey at the King of Trade Midnight Madness sale tonight. For months I have been looking at this jersey and 3 other ones. Bartered back and forth and scored a sweet sweet deal plus another Jersey in the deal! Stay posted! #jersey #nhl #chicagoblackhawks #toews #mancave #chadaction #canadianhockey #teamcanada #captaincanada #blackhawks
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Thursday, November 19, 2015
#tbt My wife @katrinabrandt429 made our son Jax his 1st ultrasound pic into a shirt👌🏼My boy is already 1 month old❗️ Starting to smile at us and he laughs in his sleep😍 #daddysboy #babyson #baby #babylife #teambrandt #babybrandt #family #love #son
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Wednesday, November 18, 2015
First WHL Lethbridge Hurricanes game at 4 weeks old💥 Jaxen did great and lasted the entire game👍🏼 Bonus, the Canes won!! #family #love #wife #daddy #dads #WHL #hurricanes #lethbridgehurricanes #hockey #juniorhockey #firsthockeygame #daddysboy
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We have been asked by a bunch of people to put on a Youth Sport Conditioning class (ages 8 to 13/14) starting in January. The class will run for 10 weeks at a cost of $110 + GST... We want to hear from YOU about your preferred day/time! Options are: Wednesday's 5-6pm, Wednesday's 6-7pm, OR Thursday's 7-8pm If you/your child is interested, please comment with your preferred time!!
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Tuesday, November 17, 2015
To all the dads out there that chatted with me when I did not have a child, you were right! Coming home to my son and my wife are the best part of my day👍🏼 Full on Jaxen cuddles right now!! #myson #family #babybrandt #myson #baby #dad #dads #daddy #wife #love #family love @katrinabrandt429
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Sunday, November 15, 2015
Well I take my family out for a special coffee and go to check on Jaxen....yeah this is what I got👊🏼😜 HA! Good stuff:) Live you too buddy😍 #middlefinger #chadaction @katrinabrandt429 #baby #myson #babybrandt #funnybaby
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Huge congratulations to online contest prep client, Jay Taylor, for placing 4th in the NLABBA (Newfoundland Amateur Bodybuilding Association) Men's Physique! This was also Jay's 1st ever competition. It seems like people assume you have to "starve" and significantly restrict calories if you want to make the stage... At Jay's LOWEST he consumed over 2600 calories (265g from carbs) daily and show day over 5000 calories!! Clearly it's not always about calorie restriction to accomplish such an incredible physique! Congratulations Jay!
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Saturday, November 14, 2015
@actionconditioning @chadaction client congratulations to @jtayhey for placing a very close 4th in today's NLABBA Men's Physique, his very first show! Plus a great pic from his photo shoot👊🏼👌🏼Big things ahead for this guy just starting out!! Proud of you Jay! #actionstyle #actionconditioning #teamaction #chadaction #NLABBA #nlabba2015 #nlabbaphysique #physique #ripped #aesthetics #shreds
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Our @actionconditioning client @jtayhey hitting the stage today in men's physique NLABBA👊🏼 Looking on point and ready for his first show ever! Super proud of this guy!! #NLABBA #physique #abs #shreds #aesthetics #ripped #natty #chadaction #teamaction
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Friday, November 13, 2015
Milk waisted🍼😴 #chadaction #babybrandt #babyson #milkwaisted #milk #son #babylife
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Wednesday, November 11, 2015
I will remember. Thank you to all who served and gave their lives for us to have what we love today. #remember #adaytoremember #vetransday #remembranceday #family #life #love #friends #veterans #chadaction
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Tuesday, November 10, 2015
We will be open tomorrow 5-7pm
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Monday, November 09, 2015
Had my scene in the TV series Fargo tonight‼️3 total shots as a paramedic taken from different angles. What a fun day getting to work with all those cool actors in that scene! I am loving this Fargo TV series! If you have not seen the original Fargo movie. Start there! Then watch season 1 Fargo and then season 2. I wonder what movie or TV show I will be in next😎 #Fargo #season2 #fargo #chadaction #tv #series #extra #movies #fun
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One of my fav go2's for my 2nd post workout meal👍🏼 Jasmine rice, lentils and spicy chicken🚀 #workout #postworkout #chadaction #actionconditioning #actionkitchen #macros #iifym #fit_over_40 #fitfood #recovery
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Saturday, November 07, 2015
My favourite dark wine only available around Halloween! Time for a glass and chill with my Alberta family. #love #life #live #work #wine #winetasting #apothicdark #apothic
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Congratulations to Bayleigh for winning Youth/Junior Provincials and punching her ticket to her 3rd Junior Nationals in January.
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Thursday, November 05, 2015
I was told I would never make it👊🏼 I was told I would never graduate. I was told I was stupid! I was repeatedly told by coaches; you are too small, too slow, too old👊🏼 Brutal and very sad long list here...my point is, I am here today because I manifested my desires, by working my ass off daily for my goals. Believed in myself and in my dreams and stopped listening to all the haters....and one of those haters was myself! Stop people please stop beating yourselves up! Everyone falls down, makes mistakes, that is how you learn! Move forward, Get better! Dream big!!! #chadaction #actionconditioning #actionstyle #health #results #wnbf #idfa #buff #ripped #aesthetics #goals #manifest #believe #work #love #life #live
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Wednesday, November 04, 2015
The ups and downs on your fitness journey are there for a reason, to learn from and progress you forward. Those that celebrate the highs but ignore the lows, will always return to the beginning to start over again! 👊🏼You can all do it! Work for it. Make it fun! Make it last! Make it a choose your own adventure, but you get to decide the outcome because you have earned it!! #chadaction #actionconditioning #teamaction #teambrandt #peaks #valleys #work #adventure #fit_over_40 #fitness #muscle #idfa #wnbf #health #results #lasting
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We are extremely excited to announce the addition of Brad and Cara Lukowich to our coaching team at Action Conditioning!! Brad will be taking on hockey athletes for personal training and group dryland training sessions, while Cara will be taking on personal training clients and hosting mat pilates classes. Brad Lukowich has been playing and coaching the game of hockey all his life. With the Kamloops Blazers, Brad won the Memorial Cup (1994 & 1995). Drafted by the NHL at the age of 17, Brad went on to hoist the Stanley Cup in 1999 (Dallas Stars) and 2004 (Tampa Bay Lightning). Brad has a true understanding of what it takes to make it at all levels. His drive and desire for hockey have lead him to help others to reach their goals. Brad now focuses on assisting hockey athletes of all ages reach their true potential. Cara Lukowich, a native of Texas, found her passion for Pilates and fitness over 15 years ago. She followed that passion by starting her Peak Pilates certification in 2009 and recently completed her Master Instructor training. She has trained with some of the most outstanding instructor in the world. She is classically trained in mat, Reformer, Cadillac, chair and barrel at all levels as well as training and certification in the Barre Method. With a focus on physical well being both mental and physically, Cara has a true understanding of the body and her passion for Pilates is seen in her teaching.
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Tuesday, November 03, 2015
Two tired guys😴 Getting my Jaxen cuddles always makes my day😘👍🏼 I think these cuddles are my favourite so far👌🏼#chadaction @katrinabrandt429 #son #babybrandt #baby #family #cuddles #babycuddles #picoftheday #instagood #instadaily
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Monday, November 02, 2015
1st day of "Improvement Season" aka off season and rocking my new WNBF Pro gear💪🏼👍🏼 Here is to making gains in all areas of my life🚀💥 #chadaction #actionconditioning #teamaction #teambrandt #wnbf #wnbfpro #idfa #idfapro #natty #train #gain #fitover40 #fit_over_40
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