Action Conditioning: Mmmm PrepBowl Froyo of the universe😛 Mocha Froyo mixed with vanilla Froyo, plus low fat whipped cream and topped with Buff Bake Snuckerdoodle Almond butter👊🏼 When you bang out your macros all day, hit fiber, veggies and micros...plus your digestion is on point daily...enter Froyo time two weeks out from my WNBF Pro show! 💪🏼‼️🚀Note: Digestion and gut health are so overlooked by all those who want to eat a flexible iifym style. Unfortunately their digestion and gut health is so horrible from past binging and roller coaster eating, they cannot digest and assimilate proteins, carbs and fats efficiently having disastrous toilet events daily! Fix your digestion issues first. Start eating 80% from quality nutritious foods. Eating nutrient dense foods is like a workout for your gut & digestion; eventually it will get stronger and assimilate protein, fats and carbs more efficiently over time. Then you will be able to handle more flexible foods over time with any nasty disasters. Additionally you will start attaining your physique goals faster and holding those results longer! #chadaction #digestion #guthealth #iifym #macro #food #manbowl #prepbowl #froyo #snickerdoodle #actionconditioning #actionkitchen #action90 #a90 #projectaction