Coach B's go to salads when short on time:"The Easy Sprout Salad"
1 cup chopped cabbage
1 cup broccoli sprouts (yes sprouts you will find these in the produce refrigerator section)
1/2 cup cooked black beans
1 can drained white tuna
15g sliced almonds
7.5ml flax seed oil
Add spices in to kick it up: hot sauce is a good choice
Servings 1 / 2
Calories = 501kcal / 250.5kcal
Protein = 54g / 27g
Carbs = 29g / 14.5g
Fats = 19g / 9.5g
Fiber = 12g / 6g
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