Wednesday, January 27, 2016

Getting it done๐Ÿ‘๐Ÿผ Extra lean ground sirloin, artichoke hearts and two apples P24g F10g C44g Fiber 9g ๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผ Make it easy people! ✔️๐Ÿ’ฐPro Tip: Learn your macros via easy food choices first. Doing so makes altering your macros for other meals easier because you have practice๐Ÿ† #chadaction #teamaction #teambrandt #team3dmj #actionconditioning #actionkitchen #macros #food #nutrition #tracking #learning #muscle #ripped @actionconditioning #fitover40 #fitness #gym #iifym


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