Action Conditioning: We have the opportunity to coach so many people of all ages and abilities, and one thing is for sure... WE LOVE OUR JOBS! Your work ethic, passion, dedication, and drive to your health and fitness is admirable. BUT... to top it off the funny and thought provoking things we hear from our clients mouths really make our day. We've be talking about starting these posts for some time, but I think NOW is better then never to start a new daily post topic. Every day at 12pm we will be posting a "OVER HEARD AT ACTION" quote that we think is funny, intelligent, odd, related or not related to fitness that the coaching staff heard the day (or two) before! Stay tuned... 1st one will be posted in 15 min!