Thursday, January 29, 2015
We have 2 spots available in our Action Teens class Thursdays 6-7pm! WHAT IS ACTION TEENS? Action Teens is fitness class specially designed for youth aged 10-15 years old and aims to teach them the basics and fundamentals of weight training. Main areas of development include: bodyweight exercises, weightlifting techniques, strength, coordination, and confidence in their abilities and movements! If you have a child interested, please call 403-381-1313 or email us at info@actionconditioning.ca
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