Happy Fitness Friday everyone! This is an exciting time for us at the gym - welcoming back old friends and getting to know our new clients as the A90 Transformation, A90 Achieve and next week our A60 Foundations get started. Everyone knows what it's like to start something new - you are nervous, you have fears of being judged or failing - but remember this.....EVERY one of us were new at something at sometime and it is normal to feel that way. It is how you react to those feelings that will bring you success. So we ask that our existing members to get to know our new friends and help them find their way. We ask our new friends to ask questions - learn - grow - sweat your butts off and EXCEL!! Embrace and enjoy your journey!!

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