To all prepping to hit the stage for the fall shows in Alberta. @katrinabrandt429 and myself will be hosting the IDFA Posing and Info workshop at our gym Action Conditioning on Sept 6th!!! We will be going over everything from posing suits, tanning, mandatory poses, posing tips, Twalks, and more! Everything you need to know to build your confidence for the stage👍 Bodybuilders and Men's Physique I hope to see a lot of you at this workshop as I have a lot to share! We want to help you all bring your best to the IDFA stage!!!! #chadaction #idfa #actionconditioning #posing #workshop #tanning #bodybuilder #physique #bikini #fitness @katrinabrandt429 @idfamania @majesticstrength

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