Got to work with Karen today on her Mandatories, T-walk and individual poses to get her ready and confident for her upcoming shows. Karen drove in from Med Hat and we had a blast making a posing routine! Need posing help? Email us at info@actionconditioning.ca and hit the stage with confidence! #chadaction #actionconditioning #builtataction #actionposing #posing #twalk #fitness #bikini #physique #idfa

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Having myself a Coke Zero in my Stormtrooper Mug from my buddy Bark. Plus using my new Darth Vader and Stormtrooper IceCubes from my pal Richard!!! Sweet Starwars Drink👍 #chadaction #starwars #stormtrooper #darthvader #darthchad #coke #cokezero #icecubes #canteena

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Congratulations to AC client Irene Forsey who just completed her first Tough Mudder in Drumheller!! Super proud of you!!

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One of my favourite ways to make my morning coffee👍 #chadaction #coffee #starbucks #morningcoffee #singledrip #drip

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My buddy Richard sent my bday gift all the way from Japan👍 And it arrived today! Japanese candies, Yoda key to get cut to any key I want and StormTrooper, Darth Vader IceCube Trays 👌👊👍 Thank you very much pal I love them all 😃 Making Vader Icecubes right now....getting him back for putting Han in Carbonite!!! #chadaction #darthchad #darthvader #vader #starwars #stormtrooper #icecubes #bday #gifts #japan #candies #friends

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I used my bday Zombie Soap today from my friend Jen, so if you around me today come and smell my filthy zombie sink! who knew Zombies smelt so good 👀💀👃http://ift.tt/1nyIjkA #zombies #zombie #chadaction #stink #smell #soap #walkingdead #actionconditioning

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The kids are going back to school TOMORROW! The time to take control of your health and fitness is NOW! Added some extra weight over the summer? Clothes not fitting the way they used to? Want to look and FEEL your best? If so, the Action 90 Transformation Program is for YOU! This is a 3 month program complete with: Gym membership, 3 coached resistance training workouts per week, 3 fat blasting energy system development workouts per week, nutrition program, coach guidance, and a fun team/group environment that encourages you to reach your true potential! There are limited spots still available: MWF 6-7am, 9-10am, 12-1pm, 4-5pm,6-7pm, or 7-8pm. Register here: http://ift.tt/1pazDnW

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