FANTASTIC lifting day for Team AC Ladies Oly club! My girls killed it, shown on my scribbles coaching sheet folded in half. Aliah 6 for 6 and a new PR! Emma got her Junior National total! Alyssa got her National total! Katrina got her National total! Deirdre got her Class 3 total! Yeah what a crazy day! #actionconditioning #chadaction #olympiclifting #fitchicks #liftingladies

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