Sweet Potato pancakes or waffles from Kurt Weidner's recipe. Below are the total macros. Divide this up into what works for your macros:-) All you do is blend all ingredients and cook it up:-) Protein 85g Carbs 89g Fat 5g I add Green valley syrup and some nut butter :-) SO Good! 2.5 cups egg whites 1 cup oats 6oz sweet potato Lots a cinnamon! @if_it_fits_your_macros @mattjansen8 @macrofitness @coachkat47 #iifym #nutrition #macros #catalystsupplements #actionconditioning #chadaction @_michelleyeager

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