Green, Purple Monster shake 654kcal P62g / C45g / F21g 2 scoops Inner Armour Chocolate Peanut whey 1/2 cup Oats. 50g Blueberries 1 scoop PhD Greens. 2 tbsp Nut butter. Ladies cut this shake in half #chadaction #actionconditioning #catalystsupplements #bodybuilding #foodprep #fitdudes #fitnessaddict #flex_fridays #supplements #eatcleantraindirty @bio3fitness @bodesquad @if_it_fits_your_macros @1dayumay @
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