When: Saturday April 9th / 10:15am is Workout demonstration
Who: All clients of Action Conditioning can participate & coaches
Two Levels: Intermediate and Novice
3 workouts: A90 Special / 500 / Ladder to the Top (these are posted in the gym)
Prizes: for Top 3 males and females in both categories
After Party....oh yeah! Everyone is invited, kids and significant others....bring an appitiser. Location is on the board at AC.
For all those who are just finihing there Action 90 programs this will be your peaking phase, the perfect time to test how far your fitness has come.
Sign up at Action Conditioning
No comments:
Post a Comment