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Wednesday, June 29, 2016
Jax on a Plane! 1st flight ever and he got a 10 out of 10! Dam early morning being up at 3:15am, but all good. One more mini flight to go before our mini holiday at my cousin's house in Sprout Lake to hang with family👍🏼 @katrinabrandt429 @adhominem #firstflight #teambrandt @aircanada #fly #family #holiday
Saturday, June 25, 2016
Jaxen and I having some laughs at the FemSport athletes meeting last night. #TeamAction has a huge squad of ladies taking part today👊🏼 Good luck to all competitors and kick but Action Girls!!! #FemSport #ActionConditioning #teambrandt #son #dad #father #womensfitness #obstacles
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Tuesday, June 21, 2016
Monday, June 20, 2016
Tuesday, June 14, 2016
Monday, June 13, 2016
Power Clean 6pm crew killing it tonight🏋 Plus killing the selfie face😜 Great energy and sweat tonight plus lots of new PB Persin Bests were hit!!! #train #teamaction #actionconditioning #builtataction @actionconditioning #powercleans #liftingcrew #lift #sweat #liftcardio #cardio
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Sunday, June 12, 2016
Our Action Conditioning clients that competed at the International Drug Free Athletics (IDFA) 98 Calgary Show today looked amazing and represented with poise, confidence, and smiles! Congratulations ladies on all your hard work over these last couple months prepping for this show! 🌟Ashley T. - Transformation Challenge Winner, 4th Novice Bikini Short 🌟Shelby R. - 1st Novice Bikini Tall, 1st Novice Bikini Overall Champion 🌟Nicoleen H. - 3rd Open Bikini 🌟Jody M. - 2nd Open Figure, 1st Masters Figure 🌟Cherie R. - 5th Open Bikini, 1st Open Fitness, New IDFA Fitness Model Pro!! #takeaction #achieve #achieve #actionconditioning #teamaction #builtataction #bikini #figure #mastersfigure #idfa #idfa98 @idfamania #fitness #aesthetic #ripped #fitchicks
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Wednesday, June 08, 2016
This is why we called our gym #actionconditioning 💪🏼 We are a transformation specialization gym for those who are just starting out on their fitness journey's and for those who have attained their transformation and want to build on their journey's👍🏼 You need that dream to shoot for, we help make that dream happen with guidance, coaching and client coach teamwork. We want to bring out your inner athlete, as you all have so much potential but it is hidden under years of mental and physical battles. This is what we do at Action! We can help YOU near and far. http://ift.tt/1kg2GWH 🌟IG @actionconditioning 🌟YouTube @ChadAction8 Twitter @actioncond 🌟info@actionconditioning.ca #transformation #transformationgym #gym #results #action #workout #fitness #fitnessjourney #success #sweat #guidance #coach #a90 #believe #achieve #takeaction
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Wednesday, June 01, 2016
Consistency in the kitchen and towards your goals are the most vital!!! Back those up with a sound training program again with consistency and BAM dreams are being made!!! Did I mention CONSISTENCY👊🏼😀💪🏼✔️ #ActionConditioning #consistency #builtataction #teamaction #teambrandt #train #nutrition #goals #motivate #determination #dreambig #dream #work #hustle
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