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Saturday, October 10, 2015
Long day today! I did my first IDFA guest posing at 12noon with the help of my wife putting my tan on (thanks babe!!). We then drove home, unpacked had some dinner and then I ran my wife a cold water foot bath & rubbed her sore swollen feet👌🏼😍 Our baby's due date is 4 days away!!! @katrinabrandt429 #footbath #bath #feet #massage #wife #pregnant #love #family #babybrandt #baby #babyjedi #chadaction #teambrandt
Thursday, October 08, 2015
Just a reminder that we are closed on Monday, October 12 for Thanksgiving.
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Wednesday, October 07, 2015
3 days out from IDFA Western Canada Classic Pro Show👍🏼My goal was to bring up my back this last improvement season and am pumped at my progress💪🏼Keep working hard all your peak week peeps, almost there😀👌🏼#chadaction #actionposing #actionconditioning #teamaction #teambrandt #paragonfitwear #idfapro #idfa @paragonfitwear @idfamania #back #doublebiceps #lats #projectaction #fitover40 #fitness #muscle #ripped #shreds #aesthetics #prep #peekweek #contestprep
Monday, October 05, 2015
Sunday, October 04, 2015
Oh so good! Another one of my favourites that fills you up fast. Extra lean ground beef, scoop that into an already baked, cooled, peeled then reheated Acorn Squash and top it with Halal 3% plain yogurt! You get to eat your manbowl😜 macros 12gF 45gC 35gP✔️ Or you could just eat chicken and broccoli again😘 #actionkitchen #actionconditioning #chadaction #manbowl #prep #squash #beef #nutrition #nutrients #fuel #food #prepbowl #yogurt #creative #kitchen #teamaction #teambrandt #projectaction #a90 #action90
My little family😍 We tried to watch a movie last night, this is what normally happens😘 My wife falls asleep about 5min into movie, then our cat Milla crawls onto her pregnant belly and falls asleep on the make-shift baby shelf😻, then they both let out little snoring sounds LOL😴 and I tell them to go to bed, only after I sneak a selfie😜 I love little moments like this our little family has👌🏼 #family #cat #wife @katrinabrandt429 #love #sleep #movie #movienight #pregnant #baby #life
Saturday, October 03, 2015
Sweet refeed last night led to a great Push Hyper workout today❗️All push today and my back got a a little indirect pump from it✔️ Keep killing it you guys and gals; Consistency is the key‼️#actionconditioning #teambrandt #teamaction #paragonfitwear #back #muscle #fitover40 #shreds #physique #bodybuilding #natural #aesthetics #shredded #shreds #shredded_academy #pumped #doubleselfie
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