Congratulations to Strength & Conditioning clients Jonas and Evelyn Arnoldussen for running the 1/2 marathon in Calgary today! Evelyn ran 13.1 miles in 2:02 and Jonas did it in 2:08!

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Another first for me last night was competing in the Masters over 40 division at the #inbfcanada where I placed 2nd 👌👍 Great bunch of guys, lots of respect for each other and we all worked our butts off to share the stage! Thanks INBF for putting on a Masters event and a great show! #chadaction #actionconditioning #teambrandt #teamaction #bodybuilder #inbf #fitat40 #bodybuilding #natural #natty #ripped #muscle #condition #inbfcanada

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A pic from @inbfcanada physique show last night (too bad I wasn't smiling). I tried something way out of my element with my first physique show last night. Being almost 41 years old and competing against guys 19-25 years of age, I think I held my own. Only if they had a Masters physique class, then this old guy might stand a chance. Still had fun doing physique, hope I did not embarrass myself or the INBF✌️👍 I tried my best, had fun and have learned from the experience 👍 #chadaction #actionconditioning #teambrandt #teamaction #physique #inbfcanada #inbf #fitat40

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Good luck to the following clients, that we know of, running in various distances at the Scotiabank Marathon today: Jonas Arnoldussen Evelyn Arnoldussen Kaella Carr Have fun out there!!

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Congratulations Chad for placing 2nd in bodybuilding today!

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Yesterday was pretty interesting... Had someone come to the gym in the morning and asked if we wanted to purchase weekly trays of chocolates to put in our staff room. "No thanks. A fitness center is probably not the best sell." Then later, I open the garbage can to throw out something to be greeted with a Big Mac, a large pop, and large fries containers. Odd choices.

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How to not take a shirtless selfie and make your chest look like a smiling alien👽 I promise to post a better pic lol #chadaction #actionkitchen #actionconditioning #builtataction #teamaction #teambrandt #3DMJ @3dmj_godfather #bodybuilder #physique #fitat40 #fitness #idfa #inbf #muscle #ripped #buff #body #eatandtrainlikeapro

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