Want to know more about me and how I have changed my life for the better? Check out this article that the @inbfcanada and @mathew_park put up for me. http://ift.tt/1KSvUHu #chadaction #actionstyle #actionconditioning #teambrandt #teamaction #transformation #dream #motivation #natural #manifest #muscle #fitness #fitat40

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One of my old "go 2's" that I scarfed down late last night😜 Extra lean Sirloin, Jasmine Rice, Artichoke hearts in water (not oil as I wanted more days from meat). Hit with a free drops of Wasabi Soy Sauce and BAM🚀 deliciousness recovery coming my way💪🏼 We are working on our 2nd volume #eatlikeapro cookbook! You can get our last volume cookbook at www.eatlikeapro.com #actionconditioning #actionkitchen #chadaction #meal #macro #iifym #nutrition #recovery #lean #fit #fitat40 #idfa #wnbf #inbf #healthy #healthychoices

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My Upper Body Push Hypertrophy workout outfit today by @goldenaestheticsofficial (hat @ tank top) with a splash of #converse red high tops😎 I don't know about you peeps but I love to train and feel good when I train❗️I like everything from awesome stringers, hats, tights and of course my fave superhero and Star Wats inspired shirts to help me crush a workout‼️ #teamaction #teambrandt #actionconditioning #chadaction #golden #clothes #fitat40 #fitwear #training #fitnessaddict #idfa #wnbf #inbf #starwars #superhero

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Got my new Lid and Tank today from @artemusdolgin @goldenaestheticsofficial 👍🏼 Love them both big time‼️ Again super fast delivery👌🏼Thanks again Artemus💪🏼 #goldenaestheticsofficial #goldenaesthetics #natty #natural #fitat40 #clothes #fit #fitness #fitwear #gymlife #golden #chadaction #actionconditioning #teambrandt #teamaction

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Dont get the Red Hulk mad ‼️ 🔨Woke up this morning and got my last Pro Show's photos.....some really great ones, but I did not like how I looked in some photos, looking super flat. So this really pissed me off and I wanted to Not do my cardio this morning. I hate it when my old weaker self pops into my head. So I looked into the mirror and used this feeling as opportunity! WHY? I have been down that fucking quitting road before! That road is so easy to take! I will accept the challenge and I WILL keep moving forward on my journey!!! Thanks for the pick me up old self! Shove it!! #chadaction #actionconditioning #actionstyle #teamaction #teambrandt #redhulk #red #idfa #inbf #wnbf #ripped #aesthetics #fitat40 #paragonfitwear #cardio #sweat #manifest #self #motivate #goals #buff #fitness

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My favourites! Homemade broiled Tuna Melt & Turkey, Ham Sub👍🏼 The bread I am using we found in Save On Foods called Portuguese Rolls. So good and only 23g carbs per roll! I also use skim milk cheese and lots of mustard with a tbsp of low fat Hellmans mayo. Onions, homegrown tomatoes and spinach🚀 Nice and satisfied now those are in my belly‼️ For help with your macro nutrition needs email us at info@actionconditioning.ca #chadaction #tunamelt #hellmans #mayo #subs #macro #iifym #nutrition #actionkitchen #actionconditioning #teambrandt #teamaction #idfa #wnbf #inbf

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Registration for our in-house Action 90 Transformation program is FILLING UP FAST! The 12-week course focusing on helping you shed those unwanted inches and body fat runs Sept 9 to Nov 27... that's NEXT WEEK FOLKS! You receive: - gym membership - nutrition seminar - nutrition program - monthly progressive cardio programs - monthly progressive resistance training workouts - three coached classes per week - unlimited email guidance/support to answer your questions and give you one-on-one specific information! The course is over 65% SOLD OUT (5am only has 2 spots remaining though) For more information and to register visit http://ift.tt/1pazDnW

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