Tuesday, January 06, 2015
Dill Pickle Chicken🐔 Super easy way to spice up you chicken💥Simply pour some pickle juice on your chicken, make sure to get some garlic chunks (if you use that kind) and add a couple pickles. *Macro peeps, this counts towards your counts👀 Spice it up with anything you like and bake them up! I cover mind with tinfoil, then take it off when they are almost done, keeps the chicken nice and moist. #chadaction #eatandtrainlikeapro #actionconditioning #chicken #dill #dillpickle #bake #food #fitness #macros #iifym #idfa #nutrition
Monday, January 05, 2015
Sunday, January 04, 2015
Well I should chime in on the Group Conditioning classes too! I will still be teaching the Cardio Combat classes Tuesdays at 5:30am and 6:30pm (gonna kick it up a notch this month!) - as well as the NEW TRX Endurance (replaces MAP) on Wednesdays at 7 - 7:45pm and the NEW TRED (Light) on Fridays at 6:30 - 7pm. Super stoked for the new year!!! Bring some friends and give us a try!! Coach Linda
Loving this new type of underwear by#mypakage 👍 I got a pair of underwear from @danielleburger for my Christmas present and now I am hooked! Today I bought some #longjohns and love them!Guys these underwear are designed to give more room (freedom) for your package as an actual pocket was designed for your twig and berries to sit in👍 So comfortable! #chadaction #underwear #gonchies #ginch #balls #package #junk #unit #clothes #comfort #comfortable #package #pocket #groin #graingrateful
Friday, January 02, 2015
It's time to take that step and take ACTION on your life! Our Action 90 Transformation program is starting on Monday, January 5th and we have space remaining in the following classes: MWF 6-7am, MWTh 5-6pm, and MWF 7-8pm For $210/month, This program includes: - Gym Membership - nutrition seminar - nutrition program - 3 coached resistance training, body sculpting workouts per week - program of 3 additional high intensity interval training and cardio workouts - guidance/support from your coach to help lead you to achieving your goals Awarded Best Weight Loss Centre (2013, 2014) and Best Fitness Facility (2014) Let's get started on accomplishing the best version of you in 2015! Register NOW! http://ift.tt/1pazDnW
BAM👊 Christmas present from Vanessa and Zach....Superman Pop Heroes Lid👍💥🌟 Thank you two so much! LoL Vanessa was running on the treadmill when I showed her and she dam near fell off🙉 very grateful😊 Zach I hear you have the same hat, we need a hat hero selfie!!! #chadaction #actionmaniacs #superman #hero #heroes #lids #hat #hats #comics #happy
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