Action Conditioning

Monday, April 14, 2014

Please join us in congratulating Jessica in her recent transformation in the Action 90 Achieve Program. Jessica was part of the pilot group of our NEW Action 90 Achieve program that ran January to March 2014. She lost a total of 26.5 inches (9 site score) and 9 lbs over the course of 3 months. It's clearly not about the numbers or the scale, Jessica's photos are prime example that results come in the form of photos, feelings, and loose fitting clothing. Prior to the Action 90 Achieve program, Jessica was your perfect example of a yo-yo'er. She would do "good" throughout the week, and then sabotage her results on the weekends. The Achieve program taught her variety and consistency with food. The flexibility allowed her to have a small treat here and there to keep her brain satisfied without going over board and negating the work she did in the gym throughout the week. Through the process, Jessica became excited about the results she was seeing, and has decided to continue the path and see how far she can take herself... all the way to the fitness stage! She has signed up to compete in a fitness show in the Transformation category at the end of May. Congratulations Jessica!!

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Posted by Chad Action Brandt at Monday, April 14, 2014 No comments:
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Saturday, April 12, 2014

Date night surprise from my beautiful wife tonight @katrinabrandt429 This time is was a draw at bowling, she was hitting spares like crazy! Now time to hit Mongolie Grill for an epic #manbowl ! #chadaction #bowl #date #datenight



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Posted by Chad Action Brandt at Saturday, April 12, 2014 No comments:

Off season coming along nicely. Sitting around 200lbs and kicking ass! Want more natural mass:-) Worked on some posing after training today under the direction of DV....photo bomber! #chadaction #darthchad #darthselfie #darthaction #idfa #natural #natty #bodybuilder @starwars @starwars_whims @inov8eliteperformance @mattjansen8 #iifym #macros



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Posted by Chad Action Brandt at Saturday, April 12, 2014 No comments:

Friday, April 11, 2014

So proud of my 6pm A90 crew's effort in class tonight!! Keep up the good work!

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Posted by Chad Action Brandt at Friday, April 11, 2014 No comments:
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Tuesday, April 08, 2014

#transformationtuesday I was working with Anakin to attain his lofty goals of get seriously Jedi buffed. We were on track as you can see in the 5th picture making some great gains! Then Anakin decided to not listen to his coach, and take advice from others to find the quick and easy path. You can see the downward spiral in the photos that occurred! Anakin learned his lesson, the hard way:-( Always listen to your coach! #teambrandt #chadaction #actionconditioning #darthchad #starwars #anakin @mattjansen8 @katrinabrandt429



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Posted by Chad Action Brandt at Tuesday, April 08, 2014 No comments:

Monday, April 07, 2014

Team 5pm performing their wall sit during last weeks A90 Transformation fitness testing. Today is day 1 of their 90 day journey:-) #A90 #actionconditioning #honesty

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Posted by Chad Action Brandt at Monday, April 07, 2014 No comments:
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Sunday, April 06, 2014

Collectable Superman clock and mug for my office:-) gifts from my awesome wife @katrinabrandt429 Thanks babes! #chadaction #actionconditioning #superman @dccomics #manofsteel



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Posted by Chad Action Brandt at Sunday, April 06, 2014 No comments:
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