via Instagram http://ift.tt/25q61a3
Saturday, May 28, 2016
Tuesday, May 24, 2016
Scored a free jersey! Love my Canadian superstars and Benn rocks!! My last jersey was 1 inch short on one side making it fit like crap, thus I took a few pics of the error and they sent me a new one ASAP. Now that jersey is just for show, but still looks great! #Benn #jamiebenn #dallas #stars #nhl #jersey #honkey #dallasstars #chadaction
For all my clients and to all those wanting to learn a keto style meal. Here is my breakfast I use right now. 1 whole tomato, 3 eggs, 1 Laughing cow wedge, 2 slices bacon cut in half to make it look like 4 in my mind:), mushrooms and a handful of spinach I ate before on it's own, with Frank's red hot as the topper. The point is this meal works for me and I can last 3-4 hours before my pre workout meal with solid energy and concentration, thus you need to find what works for you. #keto #actionkitchen #chadaction #builtataction #actionconditioning #macros #nutrition #teambrandt #food #energy #concentration #hormones #trainingfuel
Monday, May 23, 2016
Friday, May 20, 2016
Subscribe to:
Posts (Atom)