Friday, February 26, 2016
I have no idea what this baby contraption is called but all our son Jaxen wants to do is stand up. So we have to rig this up for him to fit with two blankets front and back for support and a cookie tray for him to reach the bottom. All he does now is smile and talk to me😘 Love you buddy🏆 #baby #babyboy #son #teambrandt #babytoys #playtime #standup #babytalk #family #father #fatherandson
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Saturday, February 20, 2016
Super proud of these two ladies who competed at the Masters Olympic Lifting Championships in Edmonton. The was my wife @katrinabrandt429 first comp back after having our son! Both her and Deirdre won their weight class and also set provincial records! Action Weightlifting Institute rocks it again with double gold! Need help with your Olympic lifts? Contact us at info@actionconditioning.ca #teamaction #teambrandt #actionconditioning #lift #olympiclifting #masters
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Wednesday, February 17, 2016
Peanut butter froyo and our homemade Brandt Brownies‼️ Brownies for one 75g P6.5g C13.6g F4.8g These are the low protein kind. We are going to make a high protein batch next time. New cookbook coming out very soon with lots of goodies and flexible eating meals / foods that Katrina and I love to eat. @actionconditioning @katrinabrandt429 #brownies #iifym #macros #froyo #manbowl #food #nutrition #flexibledieting
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Tuesday, February 16, 2016
Jolly Jumping💪🏼🚀👌🏼🏆 #jollyjumper #baby #dad #fatherandson #father #dads @katrinabrandt429 #minime
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Thursday, January 28, 2016
I love getting visits from Kat and Jax😘 The other day they watched some cartoons while Jax played with Yoda👍🏼 #family #gym #mom #momasboy #actionconditioning #teambrandt #son #yoda #starwars #cartoons #gym @katrinabrandt429
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Wednesday, January 27, 2016
Getting it done👍🏼 Extra lean ground sirloin, artichoke hearts and two apples P24g F10g C44g Fiber 9g 👊🏼💪🏼 Make it easy people! ✔️💰Pro Tip: Learn your macros via easy food choices first. Doing so makes altering your macros for other meals easier because you have practice🏆 #chadaction #teamaction #teambrandt #team3dmj #actionconditioning #actionkitchen #macros #food #nutrition #tracking #learning #muscle #ripped @actionconditioning #fitover40 #fitness #gym #iifym
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Tuesday, January 26, 2016
Dude night tonight👊🏼😎👍🏼 Watching some hockey and Gold Rush💰 while mommy hits the gym @actionconditioning to crush some weights!!! #family #babyjedi #dads #dad #father #fatherandson #hanging #mancave #goldrush #chadaction @katrinabrandt429 #gym #momasboy
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