My brother in-law got Ground Zombie Meat for Christmas from his mom:-) AWESOME GIFT! #chadaction #zombie #meat #protein #macros #actionconditioning

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I love Superheroes! One of my goals as a kid was to look like one:-) my cousin made this for me as I always said I would make a great Green Lantern:-) thanks Richard! More of my favourite Superheroes to come:-) #chadaction #actionconditioning #greenlantern #superhero #comics #fitdude #muscle #natty #idfa #nppa #musclemania @mattjansen8 @coachkat47

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CHAD SMASH LEGS! Holiday leg session complete! Did you train today? Or are you making an excuse to start in the new year? Make your fitness goals for next year NOW! So many wait until January, then maybe hit the gym hard one week, then they stop! Why? No goals just random workouts that have no destination! Make your fitness goals now people and start your new year off with confidence! #chadaction #actionconditioning #inov8eliteperformance #fitdude #fitnessaddict #physiquetransformations #idfa #nppa #natty @mattjansen8 @coachkat47

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Wrapped my wife and put her under the tree :-) Best present ever:-) I hope she stops being a fun sucker and wakes up :-p #chadaction @coachkat47 #wrapping #christmas #present #gift

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Holiday GAINS:-) Smashed back today at YMCA. One super set was Rack Pulls + Pullovers:-) Hope you are all hitting the holiday weights hard; use them carbs:-) #chadaction #actionconditioning #idfa #inov8 @mattjansen8

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Got an early Xmas present from one of my clients who had a great year and has totally transformed her lifestyle and physique! That is what we do at #actionconditioning Thank very much Cherie, I am super proud of you! Now onto a great 2014:-) #chadaction #idfa #nppa #fitchicks #fitness

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My transformation saved my life! #chadaction #actionconditioning #physiquetransformations #transformations @chadaction @physiquetransformations

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